Neath Port Talbot Youth service are working in partnership with Awel-Y-Mor Primary school & Cooking together Wales by developing a cooking/slow cooker project. The concept of the project is to provide young people and families the opportunity to develop their cooking skills, healthy eating, routine for cooking meal and cooking on a budget.
The Youth Service project – Cook Slow & Learn Fast
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10 Slow cooker meals,
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Recipes
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Ingredients
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Budgeting sheet
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Online session
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Access to a youth worker
Awel-Y-Mor Primary – Cooking together Wales
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10 Slow cooker meals
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Recipes
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Budgeting sheet
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Online cooking class with Cooking together Wales
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Sweet & Sour Chicken Ingredients One Two Three Four Diced Chicken 200g 200g 250g 300g Pineapple Rings 3/4 tin 3/4 tin 1 tin 1 tin Onion 1 1 1 1 Red Pepper 1 1 1 1 Tomato Puree 2 tbsp 2 tbsp 2 tbsp 2 tbsp Soy Sauce 1 1/2 tbsp 1 1/2 tbsp 2 tbsp 2 tbsp Chicken Stock 3/4 3/4 1 1 Plan Flour 1 tbsp 1 tbsp 2 tbsp 2 tbsp. Mixed Herbs Optional Optional Optional Optional Garlic Granuels Optional Optional Optional Optional
Please downloads the PDF below for the work sheet: